By Russell L Kolts,Paul Gilbert,Steven C. Hayes PhD
For the 1st time ever, CFT Made Simple deals easy-to-apply instruments to assist consumers improve self-compassion, research mindfulness talents, and stability tricky feelings for higher therapy outcomes.
Created through world-renowned psychologist Paul Gilbert, compassion-focused treatment (CFT) is intensely powerful in aiding consumers paintings via painful emotions of disgrace and self-criticism. notwithstanding, the theoretical points of this therapy—such as evolutionary psychology, attachment conception, and affective neuroscience—can make CFT tricky to understand. This booklet presents every thing you want to commence imposing CFT in perform, both as a prime treatment modality or as an adjunctive method of different remedies, reminiscent of recognition and dedication remedy (ACT), cognitive behavioral treatment (CBT), and more.
CFT has designated strengths, and is mainly potent in aiding consumers paintings via troubling ideas and behaviors, method themselves and others with better compassion and kindness, and think more secure and extra convinced of their skill to address life’s demanding situations and problems. This e-book articulates the theoretical foundation of the remedy in uncomplicated, easy-to-follow language, and provides functional assistance and methods on tips to tailor your CFT method of particular consumer populations.
As a clinician attracted to some great benefits of CFT yet cautious of the dense theoretical ideas that lay at the back of it, you wish a trouble-free advisor that would allow you to hit the floor working. CFT Made Simple is that guide.
Read or Download CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy (The New Harbinger Made Simple Series) PDF
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„Mit Günter Scheich macht sich endlich einmal ein Experte die Mühe, das Schönreden von Problemen als Bauernfängerei zu entlarven“ (Bayrischer Rundfunk)„Das unterhaltsam geschriebene Buch liefert einen längst fälligen Diskussionsbeitrag“ (taz)Zwei von vielen Pressemitteilungen. Aber worum geht es? ?Der Psychotherapeut Günter Scheich warnt vor den Gefahren des manipulativen "Positiven Denkens" und zeigt gleichzeitig über viele Seiten tatsächliche Methoden der Hilfe und Selbsthilfe auf.
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